Did you know that the thoughts you have each day are made up of 70% of your thoughts from the day before?? Crazy, right?! It’s why I took a good, hard look at my nightly ritual and refined it to include amazing thoughts and thankfulness! I talk about this in detail...
I am writing this two days before the beginning of the New Years Day cleanse whilst indulging in my favorite chocolate sorbet, a ritual that seems to be quite common prior to cleansing – a bingeing farewell…. Oh boy… here we go already – the...
Hello there you EPIC SEXY SOUL!!!!! LOVE THIS!!! Just received an email from Danielle LaPorte with: “Michael Franti — for a prayer: Here’s what my mama said Do it for the love, not for the money Not for the guns and not for the...
Our society has a very interesting paradigm when it comes to “investing” in ourselves. We encourage our high school grads, ages 17-19 to take out massive amounts of debt to go to college right away, at an age where they aren’t even sure of who they...
It Starts With You. It’s interesting how easy it is for us to come up with a list of things that we would like other people in our lives to change, or give more of, or be more of. However, often we find that we expect of others what we aren’t already giving to...