It Starts With You. It’s interesting how easy it is for us to come up with a list of things that we would like other people in our lives to change, or give more of, or be more of. However, often we find that we expect of others what we aren’t already giving to...
Awareness Came, and Frank the Tank’s Jersey Was Retired…. I get a lot of weird looks when it comes up in conversation that I do not drink. The first thought that most people mention comes to their mind is how AA is going. Haha. They often feel very sorry for me...
Awareness Around The Blame Game… How often in a day do you place blame externally for not being the who that you want to be, or not having the things that you want out of life, or not being where you want to be in life, or not being able to make the choices you would...
What if you put the “Death bed filter” onto your Awareness Radar? Hmmm….. How often do you do things that you don’t actually want to do? How much time do you waste beating yourself up? How much time do you spend thinking about what others...
Awareness Meets Resistance… I wrote this for one of my clients recently who was facing resistance when initially launching into her journey of self-exploration and awareness. Resistance from one’s self is such a common thing you will be faced with when you embark...